Hi! I'mĀ Jane
Helping you navigate midlife hot flashes, hormone tantrums, your GLP-1 journey and 'WTF now?' moments one at a timeā€”with weights, wit, and zero woo-woo.
GRAB YOUR FREEBIE
The Midlife Reset Guide
The Midlife Reset Guide is your no-BS blueprint to reclaiming your energy, strength, and sanityā€”without counting calories, chasing fads, or pretending celery juice is a personality.
This isnā€™t some fluffy 'find your glow' nonsense. Itā€™s a straight-talking, science-backed, sweat-friendly kickstart for women who are hot (literally), fed up (emotionally), and ready to flip the script on midlife.
Youā€™ll get the tools, truth bombs, and tough love you need to fuel your body, lift heavy, and ditch the dramaā€”for good.
Let's Connect
Find me over here too!
