Tired of Being Tired? 

Your Survival Guide to Beating Menopause Insomnia — Naturally, Powerfully & Without Losing Your Mind

(Because apparently sleep is optional now... thanks, hormones.)

If you’re wide awake at 2am, sweating, overthinking, and calculating how many hours you might get if you fall asleep right now —
welcome to the club no one asked to join: menopause insomnia.

You're not broken. You're not lazy.
Your hormones are just throwing a full-blown rave while you’re begging for sleep.

The good news?
You can absolutely take your sleep back — without sleeping pills, woo-woo rituals, or giving up caffeine entirely (because, let’s be real).

Inside Tired of Being Tired? you'll learn:

✨ What’s actually going on with your hormones and sleep
✨ The sneaky reasons you wake up (and how to fix them)
✨ Evidence-backed sleep hacks that work with your midlife body
✨ Easy routines that calm your nervous system — no chanting required
✨ How to finally stay asleep and wake up feeling like a human again

You deserve more than survival mode.

This free guide will show you how to:

✔ Calm the nocturnal brain circus
✔ Cool the night sweats
✔ Get actual, glorious, uninterrupted sleep — and wake up ready to run the world (or at least get through the day without 47 coffees).

👉 Snag your free guide now — because you’ve got better things to do than stare at the ceiling all night.