My GLP-1 Bodywise Project Dashboard

My GLP-1 Bodywise Project Dashboard Tracker is your personal space to log:

• Energy

• Appetite

• Side effects

• Protein intake

• Movement/exercise

• Mood/confidence

• Notes/observations

Important: The email field is required by this site but will auto-fill if you’re logged in. It’s only for your submissions — you won't receive any emails from this form.

Tips for using the dashboard:

• Fill it out daily or a few times per week — whatever feels comfortable.

• Focus on patterns over perfection. One off-day does not define progress.

• Use the notes box for anything else you notice, like sleep, cravings, or unusual fatigue.

• Your entries are private, and the form is for your eyes only.

Next Steps

1. Complete your first dashboard entry now — just a few minutes.

2. Note anything unusual or any side effects you’re experiencing.

3. Remember, this is about awareness and preparation, not judgment or perfection.

By tracking your experiences, you’ll start to notice trends in your energy, appetite, and movement — this gives you confidence and clarity for your GLP-1 journey.

Great! Your entry is saved. Keep noticing patterns — small observations add up over time.