Fork Yeah, Midlife - Power Your Plate, Rock Your Hormones (Special - BETA Launch)

Take back control of your body and feel like yourself again.

Join Fork Yeah, Midlife and learn how to fuel your hormones, energy, sleep, mood, and overall wellbeing with simple, practical strategies that actually work.

What you’ll get:

21 days of hormone-smart nutrition covering protein, carbs, fats, hydration, magnesium, fermented foods, vitamins, supplements, skin health, and more.
Practical strategies for everyday life so you can support sleep, energy, moods, inflammation, and overall vitality without restriction or overwhelm.
Tools and tips for lasting change, helping you feel confident, energised, and back in control of your body.

Note: This course provides general guidance for midlife women and is not a substitute for personalised medical advice. Always consult your healthcare provider for specific concerns or conditions.

NB - Places strictly limited for this BETA launch

What People Are Saying:

What stood out most was Jane’s humour. Every lesson felt like I was chatting to a girlfriend who knows exactly what midlife feels like. I’ve done programs before that felt clinical or preachy. This one was fun and doable. Highly recommend.

Denise l 55 (BETA tester)

I’ve tried everything before — shakes, fasting, keto, low-carb, high-carb, you name it. This is the first time I felt like I was in control - that I was learning how to take the reins on my midlife journey. I didn’t feel deprived, and I didn’t feel like I was failing. For once, it feels like my body and I are finally on the same team. Bloody awesome!

Amanda l 47 (BETA tester)

The alcohol-free bit scared me (not gonna lie), but I actually slept through the night for the first time in years. Hot flushes calmed down, I stopped snapping at my husband for breathing too loud, and I realised how much better I feel when I’m not dragging myself through the day.

Michelle l 49 (BETA tester)

$49.00 AUD

Subscribe to our email list.

I have read and agree to the terms and conditions of this page as follows:

Fork Yeah, Midlife – Service Agreement & Terms

Hey Gorgeous!

Before you dive in and start your midlife takeover, let’s get the small print out of the way. Don’t worry — it’s not boring legalese, just the facts so we’re all on the same page.

By enrolling in Fork Yeah, Midlife (the “Program”), you agree to the following:

1. About the Program

This 21-day program is all about helping you:

Build sustainable habits
Boost energy and manage cravings
Feel stronger, more confident, and fully in charge of your midlife mojo

What’s included:

Video modules and guides
Downloadable resources & trackers
Access to the private Facebook community

2. Payment & Pricing

The Program costs $147 AUD.
Full payment is required to get started.

3. Refunds

If you’re genuinely unhappy, you can request a refund within 7 days of purchase.
Just email [email protected] with your details and reason for requesting a refund.
After 7 days from date of purchase, all sales are final — no exceptions.

4. Results Disclaimer

I can’t promise specific results — your success depends on your effort, lifestyle, and commitment.
This program is about building habits and giving you tools, not guarantees.

5. Intellectual Property

All course content belongs to moi (videos, guides, PDFs, etc.).
Feel free to dive in and use it as much as you like for your own transformation — but please don’t copy, share, or resell it. This program is how I support myself (and my family), and while the digital world makes sharing super easy, I’d love if you could respect my livelihood by keeping it just for you. 💖

✨ Want to share the love? The best way is to invite a friend to join Fork Yeah, Midlife themselves — that way, you both get to experience the wins together (and I get to keep creating more programs for powerhouse women like you).

6. Privacy & Data

Your info stays safe. I’ll use your email only for course access and updates.
By joining the Facebook group, you agree to its privacy settings and community rules.

7. Community Conduct

Be fabulous, but respectful.
Any rude, offensive, or disruptive behaviour could get you removed from the group or program — and yep, that would be without a refund (sorry :().

8. Medical & Health Disclaimer

This is educational only, not medical advice.
Always check with your doctor or health professional before making changes to diet, exercise, or lifestyle, especially if you have health conditions.

9. Liability

To the fullest extent allowed by law, I am not responsible for any losses, injuries, or unexpected outcomes from participating.

10. Changes to the Program

I may update content or terms occasionally — if it’s major, you’ll hear from me.

11. Law Stuff

This Agreement is governed by the laws of NSW, Australia.

By enrolling, you acknowledge that you’ve read, understood, and agree to these terms.

✨ P.S. This isn’t just legal stuff — it’s about making sure you get the most out of the Program safely, respectfully, and with zero drama.